Types of Weight Loss Surgery – Change Is Good
Bariatrics is a branch of medicine that deals with the control and treatment of obesity and allied diseases. The treatments and surgical procedures have changed and improved in recent years, to the point that diet, exercise and various types of weight loss surgery can be parts of a comprehensive program.
Weight loss surgery is an option [...]
Restaurant Etiquette
When you are at your favorite restaurant, you may feel the urge to order your favorite entrée, plus an appetizer, plus a cocktail, plus a dessert, and then munch on some bread while you wait. By exercising a little self control, you can beat these demons.
Place the bread basket at the opposite end of [...]
Fruity Fantasies
Summer is the time for fresh fruit. And there are very dew things that are as good for your body and for your diet as fresh fruit. Berries, melons, and all the other gorgeous, colorful options out there are just waiting to be made into a fruit salad, put on your breakfast cereal [...]
Weight Loss and Pregnancy
So you've started a weight loss program – terrific! You've changed your eating habits and have started making smarter, healthier food choices – fantastic! You began a scheduled exercise regimen that makes you feel good both physically and mentally – wonderful! And you just took a pregnancy test and… you're pregnant! [...]
Fizzy Hindrances
Soda pop is a popular drink among almost every age group. Most soda pop drinks contain more sugar that some candy bars. Not only does the sugar in soda pop cause weight gain, it can also push your body closer to diabetes and other medical problems, especially if you drink a lot of [...]
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