Friends and Food
For some reason, today's society tends to revolve around events that include food. For example, do your friends always want to get together for dinner? When you go on an all day shopping trip with your closest pal, do you immediately stop at a nearby diner? Does going to a double feature [...]
Three Diets, Three Headaches?
The benefits of actual diets are up for debate, specifically when the diets in question are restrictive and difficult to maintain for a long period of time. Three popular diets, Atkins, Dean Ornish's diet, and the Zone, have all been studied recently to find what works best. While Atkins was deemed most effective [...]
Social Gatherings: The Scourge of the Serious Dieter
Many social events are centered on food. In the summer, friends invite you over for a picnic or barbeque. In the fall, festivals offer tasty and fat-filled fair food like corndogs and donuts. In the winter, the holidays abound with turkey, mashed potatoes, and stuffing. The spring brings candy stuffed holidays [...]
Friends and Diets
If you have friends who are also trying to lose weight, they can be great resources for what works and what doesn’t. Ask your friend who does Nutra System how is works and if she likes it. Then question your friend on Weight Watchers about what he likes about the program. Your [...]
Blocking Bingeing
Binge eating is something that many people fall victim to, especially if they are prone to emotional eating. Emotional eating is when you find yourself eating food that you don't really want to fill an emotional void in your life – this void could be caused by depression, loss, anxiety, and a number of [...]
Quick Weight Loss That Works
Very few people out there enjoy being overweight. Loosing a few extra pounds or even a whole lot of them can happen, but in most cases it's not overnight. Quick weight loss can be attained, but it's important for people to be realistic about it and understand that not every pound will melt away in [...]
Weight Loss Surgery Guide – Information You Can Use
Over the past couple of decades, there has been a weight-loss information explosion, most of it coming in a weight loss surgery guide provided by the various doctors and weight loss centers. While each doctor and weight loss surgery center has a specific set of rules, guidelines and suggestions for its programs, there are some [...]
I Can’t Eat It: Pizza
It's not delivery - it's impossible! That's the kind of thought process that leads to giving in to your cravings for pizza and calling your favorite pizza place to bring you a greasy, cheesy diet disaster. Unfortunately, the only way to eat pizza when you are on a diet is to make it [...]
Weight Loss Surgery Dallas – Plenty of Choices
As you seek a resource for weight loss surgery in Dallas you will find numerous programs that can help, with a variety of medical and surgical treatments. Not only can these special organizations offer the latest and safest surgical procedures, they can also offer medical treatment for obesity. Many centers now follow a program that [...]
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